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🧬 DID YOU KNOW GLUTATHIONE IS A PEPTIDE? Yep. One of the body's best-known antioxidants is actually a tripeptide — a peptide made from just 3 amino acids: 🟢 Glutamate 🔵 Cysteine

10.1128/AAC.01650-15 [DOI] [PMC free article] [PubMed] [Google Scholar] Zhao T., Liu Y

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This article is going to break down what peptides are, how they work, which ones have the strongest evidence for longevity-relevant outcomes, and what you should actually ask before adding any of them to your protocol