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Если обратиться к исследованиям (PubMed), то все положительные результаты получены при дозировках в сотни и тысячи раз превышающие, чем рекомендуется в инструкции

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Under these conditions, the increased secretion of counterregulatory hormones stimulates FFAs oxidation in the liver and accelerates the production of ketone bodies, which are metabolized in muscle, adipose tissue and, most importantly, in heart and brain (52)