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Fecal Lactobacillus mucosae NK41 and Bifidobacterium longum NK46 alleviate anxiety/depression and colitis by suppressing gut dysbiosis via downregulating hippocampal NF-κB activation, BDNF expression, Iba1 + cell population, and blood corticosterone, IL- 6, TNF-α, and LPS levels (Han and Kim, 2019)

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In a standard pill, much of this is lost during digestion