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Deficiency of vitamin B12 and its relation with neurological disorders: a critical review | The Journal of Basic and Applied Zoology | Springer Nature Link

If your only question is “which works better for weight loss,” the evidence is clearer for semaglutide than for lipotropic injections —but “better” still depends on your health profile, goals, and what you can stick with long-term

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Older adults Individuals who follow a vegetarian or vegan diet People with gastrointestinal absorption problems, such as chronic inflammatory bowel disease Individuals who have undergone stomach surgery or have impaired nutrient absorption Those who take certain medications long term, such as acid-reducing drugs or Metformin for diabetes Recommended Daily Intake of Vitamin B12 The body requires only a small amount of Vitamin B12, but it needs to be consumed regularly