Ultimate Triathlon Publications International You don't need to journey

You don't need to journey to China to taste a classic Peking Duck or to the wilds of Mexico to enjoy a chilli and lime Seviche - both can be created easily at home

Beautifully illustrated

and restaurants in places such as Barcelona

both from a practical and philosophical perspective

Ultimate Triathlon Publications International You don't need to journeyThis is a guide to training for and competing in long distance Ironman triathlons, one of the world's toughest sporting events. Comprising of a 2. 4 mile swim, a 112 mile cycle and a marathon, Ironman distance triathlon is a daunting undertaking for every competitor; for the first timer, it can be overwhelming. Yet, the numbers of participants are rocketing as thousands of people who have completed a sprint or standard distance triathlon are looking