I Thought It Was Just Me (But it Wasn’t) Cards Does not include river stones

Does not include river stones

Take off your bracelet when showering or bathing

😌 Peace/Calm   Throat Chakra 😍 Nurturing  Heart Chakra 💚 Healing

or even a specific goal with detail can be created

I Thought It Was Just Me (But it Wasn’t) Cards Does not include river stonesBy Brene Brown, Ph. D., LMSW We spend too much time and energy managing perception and creating carefully edited versions of ourselves to show the world. There is a constant barrage of social expectations that teach us being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what, and how we are supposed to be. So we learn to hide our struggles and protect ourselves from shame, judgement, criticism,