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Eat Right For Your Shape: 120 Delicious Healthy Ayurvedic Recipes For A Brand New You (Supercharge) Trefil A practical and inspirational bookTake the Ayurvedic path to good health and abundant natural energy. You will achieve your ideal weight and shape with Eat Right for Your Shape. Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type or "dosha" and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and