Terere (Amaranthus) per Bunch Size:Bunch A savoury

A savoury

All the parts of this plant might have potential use as a traditional remedy and flavouring agent for various diseases by different civilizations and in the folk medicine system

You may also mix it with your favorite drink or simply have it on it's own

yogurt-based sauces

Terere (Amaranthus) per Bunch Size:Bunch A savouryAmaranths; also known as Terere or Mchicha; is a common delicacy in most urban centers in Kenya. Its place among indigenous vegetables is indisputable. While many love it for its tender; spicy leaves; there are those hooked to its unique; slightly acidic leaves; for their healthy dose of iron, vitamins and a range of minerals.