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FEARNE COTTON: HAPPY Jamie her insightfulFor many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and too often feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one
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