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Smart Solutions Bsmart Vitamin B Complex, 90 Vegetarian Capsules (Formerly Lorna Vanderhaeghe Bsmart) CanPrev Magnesium Products Nasol All Natural Nasal SpraySmart Solutions Bsmart Vitamin B Complex Details B vitamins are water soluble vitamins which means they are not stored in the body and need to be replaced daily. Common stressors can deplete B vitamins more quickly. Certain diets, such as vegan and vegetarian, and nutritional stress, such as high sugar and alcohol intake, may lead to B vitamin deficiencies. The B complex family of vitamins consists of thiamine, riboflavin, niacin, pantothenic acid,