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A close-fitting knitted fabric that has four nubbed pressure points which is a functional element that relieves the patellar tendon insertion by giving a massage action while you move
The figure twister also has massage nodes for your foot zones to relieve pain and muscle tensions
Durable elastic spandex material
Weight (LBS): 5 to 7
Vinyl/Neoprene Kettlebell Weight:3LB A close-fitting knitted fabric thatMULTIPLE PHYSICAL BENEFITS Controlling and lifting during kettlebell exercises engages the core muscles, improves balance, coordination, breathing and cardio fitness, build strength and power endurance. COMPLETE WORK OUT To achieve a complete work out, add a kettlebell weights to your deadlifts, rows, and squats and experience a harder and total body exercise. INCREASE GRIP STRENGTH Vinyl Neoprene Kettlebells have thicker handle than barbells and