Mind, Body & Me Workshop for girls 10-14 - 17th October Malachite carefully showcased under a clear

carefully showcased under a clear dome to highlight its unique colours

Forest bathing isn’t just about being outside—it’s about truly feeling it

spirit guides and gatekeepers • The practise of Psychometry •Short history of mediumship

smell and see them

Mind, Body & Me Workshop for girls 10-14 - 17th October Malachite carefully showcased under a clearThis is a gentle and engaging 90 minute workshop designed to help girls notice how feelings, worry and overwhelm can show up in the body, and explore simple ways of helping the body settle. My name is Virginia Veruma and I'm an HCPC registered Chartered Psychologist with extensive experience working therapeutically with children and young people, and particular expertise in neurodivergence, the session draws on psychological approaches to emotional