The Practice of Not Thinking coffeecollection10 Lavandula Angustifolia (Lavender) Oil

Lavandula Angustifolia (Lavender) Oil

Sodium Cocoate

Reminiscent of heritage club rooms

Fill it with flowers or branches or let it make a solo statement on a surface in your home

The Practice of Not Thinking coffeecollection10 Lavandula Angustifolia (Lavender) OilWhat if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety.